Anxiety and depression
Persistent worry, low mood, loss of energy or meaning, difficulty functioning day to day.
Psychodynamic psychotherapy · Chorzów, Silesia
In-person psychotherapy and psychological consultations in English, in Chorzów, a short drive from the centre of Katowice. For expats, international students and anyone who would simply rather do this work in English.
Your therapist: Jan Brzezicki, MA, psychologist and psychodynamic psychotherapist
How I can help
Persistent worry, low mood, loss of energy or meaning, difficulty functioning day to day.
Relocation, culture shock, loss, separation, burnout, or a period when the ground stops feeling solid.
Recurring patterns in close relationships, loneliness, conflict, difficulty with closeness or trust.
In-depth work, including borderline and narcissistic patterns, where the difficulty is long-standing rather than situational.
Living abroad adds its own weight: a new language, distance from family, and a sense that no one quite knows your context. That is a legitimate reason to come.
About me
I am a psychologist and psychodynamic psychotherapist and I have been working in this profession since 2009. I hold an MA in psychology from the University of Silesia in Katowice and completed a four-year postgraduate psychotherapy training at the Krakow Centre for Psychodynamics.
Most of my experience comes from public healthcare: hospital wards, a long-term care unit, and a mental health centre where I carried out diagnostic assessment and qualification for therapy. Alongside that, I have run this private practice in Chorzów since 2009. I work in English and in Polish.
I do not promise quick results. What I offer is careful, honest work within clear and predictable boundaries. A fuller professional biography is available on the Polish version of this page.
How it works
We always begin with a consultation: one to three meetings of 90 minutes in which we look at what brings you and decide together what kind of help would actually suit you. It commits you to nothing further.
If we decide to continue, psychotherapy usually means regular sessions, once or twice a week, at a fixed time. In psychodynamic work we look not only at the current difficulty but at the patterns underneath that keep it in place.
Sessions take place in person at the practice in Chorzów. I do not offer online therapy. Everything we discuss is covered by professional confidentiality; the exceptions are narrowly defined by law.
Fees
200 PLNper 90 min
160 PLNper session
120 PLNper session
New patients begin with a consultation. Morning rates apply to sessions starting between 8:00 and 12:00 inclusive; from 16:00 standard rates apply. The first month of therapy is charged at the morning rate whatever time we meet. Payment after the session (cash / BLIK / bank transfer). Couples therapy is also available, please ask.
Questions
Yes. I conduct consultations and full, regular psychotherapy in English, and I currently work in English in a Katowice clinic as well.
By phone on +48 691 872 416 or by email at janbrz@gmail.com. If I do not pick up, I am in session. I reply within 24 hours on working days.
ul. Zjednoczenia 2, 41-500 Chorzów. It is roughly 15 minutes by car or tram from the centre of Katowice, and easy to reach from Bytom, Siemianowice and Ruda Śląska.
No. Psychodynamic work of the kind I practise takes place in direct, in-person contact, and I keep to that.
It is a conversation about what brings you. You do not need to prepare anything or know in advance how to describe it.
Contact
Appointments are arranged by phone or email. New patients start with a 90-minute consultation.
Addressul. Zjednoczenia 2, 41-500 Chorzów, Poland
Phone+48 691 872 416
Emailjanbrz@gmail.com
HoursMon–Fri 8:00–13:00 and 16:00–20:00
If I do not answer, I am in session. Send a text message or an email and I will reply within 24 hours on working days.
Please note: the content of this page is informational. It does not constitute a promise of any particular outcome of therapy, nor medical or psychological advice. If you are in crisis or thinking about taking your own life, call 112 or the 24-hour crisis helpline 116 123.